Causes of diarrhea after meals

Diarrhea that occurs right after eating is known as postprandial diarrhea. It may have just started, in which case it is acute, or you may have had it for a long time and it is a chronic condition. By learning about the common causes of post-meal diarrhea, you will be able to work with your … Read more

Acne on the back: how to treat it naturally?

The appearance of pimples on the skin is not limited to adolescence, and one can suffer from acne at any age which can appear on the face as well as on the back. In the latter case, it can be accompanied by redness, scarring and discomfort that can become disabling. Is it possible to treat … Read more

8 tips to enjoy an aperitif without feeling guilty

Wondering if it’s really possible to combine diabetes and a drink? Good news, here are 8 tips to enjoy an aperitif without feeling guilty and having fun! Offer freshness and originality With raw vegetables such as carrot and cucumber sticks, cherry tomatoes, cauliflower heads or mushrooms. This is fresher than breadsticks and, above all, much … Read more

5 preconceived ideas about diabetic nutrition

Because it is complex enough to manage your diet when you have diabetes, let’s get rid of preconceived ideas to help you live better with the disease every day! Myth n°1: Starchy foods should be banned if I want to lose weight Starchy foods (breads and bread products, potatoes, cereals and legumes) are an integral … Read more

Why should diabetics eat fiber?

Often, diet information for people with diabetes revolves around carbohydrates. But it’s almost as important to make sure you get enough dietary fiber. First of all, in diabetes, fiber improves blood sugar control. This effect has been analyzed and measured many times. In particular, it has been proven that in the short term (six weeks), … Read more

What diet to adopt when you have diabetes?

Diabetes is a disease characterized by an increase in the amount of glucose in the blood (blood sugar). The treatment and diet for type 1 and type 2 diabetes are not always the same. The goal of treatment for both types of diabetes is to normalize blood sugar levels. Diet for type 1 diabetics ? … Read more

10 dangerous stomach aches you should never ignore

For most people, stomach aches are a regular part of life. But beyond the acute, temporary discomfort that we’ve all experienced, there are also several forms of abdominal pain that can be a sign of a serious health issue and shouldn’t be ignored. ⚠⚠ Remember: Never ignore a sudden stomachache. That said, it can be … Read more

10 Ways to Unwind Without That Nightly Glass of Wine

How can you relax without a drink? Here are some ways to replace alcohol as a way to relax – because alcohol isn’t the only way to relieve pandemic stress. Here are some non-alcoholic alternatives (some of which will give you a real boost of energy!). Different ways to relax without alcohol In this unprecedented … Read more

11 Cancer Symptoms You Are Likely To Ignore

The complications associated with Cancer is not because of the disease, but due to the delayed diagnosis as the symptoms are mostly unclear at times Cancer is one of the most deadliest and scariest diseases. Diagnosis is always a huge shock. Remember: Pain is the last feature of cancer. Do not wait for it. Yet, … Read more

10 Warning Signs of a Brain Tumor you Should Never Ignore

Brain tumor refers to a disease in the brain which involves an obnoxious increase in the malignant cells arising in the brain tissue. These cancer cells form a mass of cancer tissue that interferes with the normal working of the brain. The functions of the brain start disturbing such as muscle control, memory, sensation,  and … Read more